Green Eye Open · Janesville, WI
Your mitochondria produce the energy every cell in your body runs on. When that system slows down, everything slows down — weight, recovery, energy, focus. Green Eye Open trains the metabolic foundation first. That's where the real fix starts.
↓You wouldn't skip the oil change and wait for the engine to seize. Why let your body run on fumes? You need the mechanic. The dentist. The yard guy. You need someone to tune up your body — not when you're broken, but when you're just not quite feeling right.
These guides are how we start. Everything in here is what Paul gives to every new client before session one — because showing up informed changes everything.
What's inside the packet
Foundational patterns — squat, hinge, push, pull — scaled to where you actually are right now.
Seven non-negotiables that separate clients who change from clients who stall. Two minutes a day.
No macros spreadsheet. No diet plan. Just the three things that actually move the needle in the first month.
Honest timeline: what gets easier, what gets harder, and why the third week is always the test.
The overlooked system. Simple daily techniques that cut inflammation and speed recovery.
Drop your name and email. We'll send it the moment it's ready — no spam, no pitch.
You're on the list.
We're finishing the guides now. The moment they're ready, you'll be first to get them. Check your inbox for a confirmation.
Ready to book a session? Lock in your first session →
Already a client? Skip the form — your trainer has printed copies waiting at your next session.